NORTH BAY
LEGION
TRACK CLUB

Summer XC Running Program for Junior Athletes

Cross-Country runners and Track Distance runners are invited to training sessions under the leadership of Coach Nick Allen.

Athletes born in 2007, 2008, 2009 or 2010 are welcome to the workouts.

Distance runners born in 2006 or earlier are already meeting at the Memorial Gardens location on Tuesdays and Thursdays.

There is no sign up and no cost to participate. You just show up when you can. The distance running will be anywhere from 3 km to 7 km.

Parents are more than welcome to join the group and run along.

Regular checks here on the NBLTC website for running dates, start times and location.

Meeting location : 15 Janey Ave, Laurentian Ski Hill, Upper Lodge, Parking Lot

Time : 4:30 pm

• Tuesday July 30th
• Monday August 5th
• Wednesday August 7th
• Tuesday August 13th
• Wednesday August 14th
• Monday August 26th
• Tuesday August 27th